Ruth has worked in catering for over 10 years. She specialises in lovingly prepared, delicious and healthy cooking. Her menu varies according to season. She works to minimise waste and use planet friendly ingredients.

Verity comes to us from the field of community mental health nursing. She uses mindful activities to create grounding and loves to work and be in nature. She is a qualified masseur and blends beautiful aromatherapy oils to use in her massage.

Lara you can meet on the About page.

Discover the transformative experience of Calm Yoga Retreats, where you'll find a nurturing and welcoming space that fosters connection, community, and well-being. Our retreats are designed to encourage mindfulness, relaxation, and serenity through a variety of practices, including hatha, yin, and restorative yoga, as well as the beautifully relaxing yoga nidra. Plus, mindful walking, breath work, flow dance, and massage, helping you achieve a sense of balance and tranquility.

Enjoy delicious food and drinks that nourish the body and soul, and participate in a cacao ceremony that deepens your connection to yourself and others. Through healing activities that promote self-care, clarity, and renewal, you'll learn to cultivate compassion, trust, and gratitude. Experience moments of peace, joy, and inspiration as you connect deeply with yourself, others, and the world around you.

Our retreats inspire you to embrace your true self, fostering growth and empowerment, while offering the support and encouragement to create harmony and unity. Join us to tap into your innate enjoyment and well-being, creating a lasting habit of inner calm that extends far beyond the retreat.